Diets Plans & Healthy Food : 3 Healthy Recipes | Dessert and Sweet Treats

3 Healthy Recipes | Dessert and Sweet Treats


Video

Description

3 simple, and easy recipes to help kick your sweet tooth to the curb! Thank you to Lifesum for sponsoring this video! I hope you enjoy, xo

LifeSum App:

Follow yo girl for… Daily Fit Tips With Whit:
♡ Instagram
♡ Snapchat: whitneyysimmons
♡ Twitter:
♡ Website:

——————————————————————————

SUPPLEMENTS I USE:

♡ Cellucor C4 pre-workout
♡ PEScience High Volume pre-workout
♡ Xtend BCAA’s
♡ Beverly International Protein

——————————————————————————

MY EVERYDAY FAVES:

♡ Wireless Headphones:
♡ Skillz Resistance Bands:
♡ Barbell Squat Pad:
♡ Jump Rope:
♡ Food Scale:
♡ Vlogging Camera I use:
♡ Big Camera I use:

——————————————————————————

Peanut Butter Banana Quesadillas
Recipe found here:

1 whole wheat tortilla
2 TBSP PB fit
1/2 medium banana
1 TBSP dark chocolate chips

Greek Yogurt and Strawberry Parfait available recipe available on the Lifesum app!

Fruit Dips:
Recipe found here:

Chocolate:
1/2C vanilla greek yogurt
1.3 TBS honey
1 TBS cocoa powed3r
1/4 TSP vanilla
Pinch of cinnamon

Almond Butter:
1/2C vanilla greek yogurt
1.5 TBS honey
1 TBS almond butter
1/4 TSP vanilla
1/8 TSP cinnamon

Diets Plans & Healthy Food : Vegan Diet Mistakes to Avoid: Vegan Diet for Beginners

Workout song : Gym Hip Hop Workout Music 2017 – Bodybuilding Motivation Music Mix