Diets Plans & Healthy Food : 3 Biggest Mistakes People Make in Their Diets – Dr. John McDougall

3 Biggest Mistakes People Make in Their Diets – Dr. John McDougall


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Created by Jeff Golfman of the Cool Vegetarian and The Raw Office

In this short video interview, Dr McDougall shares his strategies for avoiding the biggest mistakes that people make in their diets. Dr. McDougall is the founder and medical director of the nationally renowned McDougall Program, a ten-day, residential program located at a luxury resort in Santa Rosa, CA — a place where medical miracles occur through proper diet and lifestyle changes.

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Dr. McDougall is the author of several national bestsellers including: The McDougall Plan: 12 Days to Dynamic Health, McDougall’s Medicine: A Challenging Second Opinion, The McDougall Program for Maximum Weight Loss, The New McDougall Cookbook, The McDougall Program for Women, and his latest ground breaking book, The McDougall Program for a Healthy Heart.

Music Courtesy of Sheena Grobb (www.sheenagrobb.com)

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