Diet Plans: Place ½ cup frozen kale, ½ cup frozen pineapple, ½ cup plain kefir or pourabl…
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Fast Diet :
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Place ½ cup frozen kale, ½ cup frozen pineapple, ½ cup plain kefir or pourable plain yogurt, and ¼ cup water into a blender. Blend until smooth. Serves 1.
