Fast Diet :
Illustration
Description
Pineapple chicken! 1 cup juice from canned pineapples 1/2 cup packed brown sugar 1/3 cup soy sauce 5 chicken thighs into cubes, dipped them in beaten egg, shake in bread crumbs and bake in oven at 350 for 45 mins then pour the pinapple soy sauce mix over and added pineapple chunks and bake for another 15 min.