The 5 mantras of a healthy diet – interview with Naini Setalvad, renowned dietician
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What are the 5 mantras of a healthy diet? by Naini Setalvad is a renowned nutritionist, obesity and lifestyle consultant who herself has been through the tough phase of being obese. In this six-part series, she talks about how to maintain a healthy diet, how to lose weight effectively and how you can eat tasty yet nutritious food in the comfort of your home. This first video talks about the five mantras of a healthy diet. For more information check out
