Scrambled Cottage cheese recipe | tasty and easy to make by Diet Delicious
Video
Description
Super easy scrambles cottage cheese recipe, easy to make and healthy Diet recipe. This Channel is all about healthy, easy, quick and tasty recipes which any one can make.
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Prep : 5 Mins Cook : 5-10 Mins
INGREDIENTS
SE RVINGS 1 UNITS
• 100 gms Cottage cheese (Low Fat is optional)
• 50 gms Capsicum
• 50 gms Peas
• 50 gms Tomato (1 Small)
• 2 Green Chilies (Optional)
• 1 Tsp Cumin Seeds
• 1 Tsp minced ginger
• 2 tsp oil
• 1 Tsp Pepper
• 1 Tsp Coriander Powder
• 2 Tsp Lemon Juice
• Salt
DIRECTIONS
• Heat Oil in pan to medium heat
• Add Cumin seeds , chilies & Ginger in the pan and give a whisk for 1 min.
• Add capsicum, tomato & peas and cover with a lid for 2-3 minutes.
• Once veges are done add cottage cheese and lemon juice and cook for a minute
• Serve hot and enjoy the meal
NUTRITIONAL FACTS
• Calories – 400
• Protein – 17 gms
• Carbs – 15 gms