Paleo diet smoothies review shake recipe book for breakfast lunch
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Paleo diet smoothies review
Secret to keep you from falling off the Paleo Diet – Breakfast!
Many people start on the Paleo Diet every day only to fall off the program within a week. Why? You skip breakfast and rush out of the house only to find yourself starving shortly thereafter. It’s the quick stop for tea or coffee when our bodies are screaming for something to eat that does us in. The only thing typically available with your coffee order is a sugary processed muffin that throws us off our diet in a flash. Paleo Diet Smoothie recipes deliver a long list of delicious quick Paleo Diet breakfast options you can make at home in less than five minutes. Getting your Paleo breakfast out of the way first thing in the morning ensures you will stay on track for the rest of the day.
Quick and Delicious Paleo Breakfast
Taking 5 minutes in the morning to blend up a nutritious Paleo Smoothie will help you to start your day right and maintain your energy levels throughout the morning.
Weight Loss
Paleo Diet Smoothies are a great way to lose weight while nourishing your whole body. Great tasting, easy to make and they reduce your urge to eat!
Increase Your Metabolism
In the simplest terms, metabolism is the rate at which your body burns calories. Paleo Diet Smoothies deliver a diet high in protein and moderate to low carbohydrates.This increases your metabolic rate as your body needs extra energy for digesting proteins*.
Delicious Way to Get Your Kids to Eat a Balanced Diet
Kids love Paleo Smoothies,
even with the blended veggies inside. If your child is avoiding eating vegetables, sneak them inside one of these smoothies and they will love it.
Improve Mental Clarity
The Paleo Diet helps with your ability to focus on a task over longer periods of time while reducing the impact of distractions. It also helps with improved memory recall. We all have our peak work hours where we are most productive, the Paleo Diet can extend these peak hours by eliminating the mid-day carbohydrate crash
Reduce Your Risk of Disease
According to the Harvard School of Public Health**, we should be eating a recommend 9 servings of fruits and vegetables a day. Paleo Diet Smoothies offer a quick and easy way to reach the minimum goal while helping to reduce your risk of disease.
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