Diet Plans & Healty Food : “Nutrition 101” with Dr. Charles Mok

July 20, 2015, 11:59 am 2.5k Views

“Nutrition 101” with Dr. Charles Mok

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Are you eating a balanced and nutritious diet? Do you know what constitutes a balanced and nutritious diet? There isn’t anything more important than your …

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Diet Plans & Healty Food : “Nutrition 101” with Dr. Charles Mok

“Nutrition 101” with Dr. Charles Mok

Video

Description

Fitness Goal : Summer bodies are MADE in winter!!

Fitness Goal : Gymaholic

Fitness Goal : theyogamentor

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Workout Plans : The 7 Minute Dance Music Workout. Health and fitness training routine.

Workout song : Shaun T’s Motivational Speech after live INSANITY workout

Fitness Goal : Summer bodies are MADE in winter!!

Fitness Goal : Gymaholic

Fitness Goal : theyogamentor