Diet Plans & Healty Food : How You Can Eat “Healthy” & Still NOT Lose Weight | This or That #2 – Rice

How You Can Eat “Healthy” & Still NOT Lose Weight | This or That #2 – Rice


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Description

It’s so hard when yo start out on a weight loss journey, start eating “healthy” and don’t see the number on the scale go down. What could you possibly be doing wrong? In this video, I explain the difference between eating white (bad) rice and brown (healthy) rice. This may help you when making your food choices. Good luck on your journey!

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