How + Why I went VEGAN | 30 pound weight loss + Tips for New Vegans
Video
Description
How and why I went vegan! Plus before and after pictures from my 30 lbs with loss (I’m 5’9″ for those wondering why I don’t quite look 30 pounds heavier in the before. I’m tall so when I gain weight, it’s more evenly distributed but trust me, at the start of summer 2015 I weighted 168 and by the time I moved back to LA in October 2015 I weighed 138. I weigh bit more now, about 145 which is a healthy weight for my height…but more about that in tomorrow’s video :)) So in this video I talk about losing the weight, why I went vegan, how I did it, and I share some tips for new vegans or anyone curious about trying a vegan diet.
I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a “typically vegan”type….I liked vegetables, but then again I liked all food! I could not imagine this would be a path I chose but it’s honestly one of the best things I’ve ever done 
If you have any questions, let me know in the comments! See you tomorrow!!
xo Nicole
Mentioned in this video:
Deliciously Ella:
NutritionFacts.org:
101 Reasons to go Vegan:
The Best Speech You’ll Ever Hear:
Cowspiracy
ForksOverKnives
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Vegan Cookie Taste Test with Dani:
When the Person You’re Dating Doesn’t Share Your Belief’s:
The Reason You Always Feel Tired + Have No Energy:
Meal Prep with Me:
What I Ate Today:
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Love,
Nicole
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