How to Treat Parkinson’s Disease | Healthy Recipes
Video
Description
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Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you get rid of Parkinson’s Disease!
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Parkinson’s Disease:
Parkinson’s disease is a degenerative disease which affects the nervous system. It occurs due to lack of a compound called dopamine in the brain, the scarcity of which hampers the transmission of messages from one nerve cell to another.
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Symptoms:
• Depression
• Tremors of the hands, legs, arms & face
• Muscle rigidity
• Stiffness of the arms, legs & trunk
• Poor balance and coordination
• Changes in speech and gait
• Constipation
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Recipes based on the above food groups:
Recipe 1: Vegetable dish
1. Slit ½ green and red bell pepper each
2. Slice 1 carrot
3. Heat 2 tsp of sunflower oil in a wok
4. Add bell peppers to it
5. Then add carrots
6. Add ¼ cup of broccoli florets
7. Saute for about 5 mins
8. In a small bowl take 1 tbsp soy sauce
9. Add 1 tsp ground ginger
10. Whisk and add to the wok
11. Now chop and add stalks of spring onion and saute for a
minute
12. Stir fry all these on high heat for a minute.
13. Lower the heat and add salt and pepper to taste
14. Serve smoking hot
This easy to make stir fry makes a good dinner option
Recipe 2: Salad
1. Slice 1 boiled beetroot in a bowl
2. Slice ½ an onion in it
3. Add 1 tsp lemon juice
4. Also add 1 tsp balsamic vinegar in it
5. Add 1 tsp olive oil
6. Add 2-3 chopped basil leaves as well
7. Also add 2 tsp sesame seeds
8. Add some salt and pepper for taste
9. Mix all these ingredients well and serve
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Tips:
• Make sure to drink plenty of water in order to prevent
constipation
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The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website
