Fatty Liver Diet Recipes | Diet in Liver Disease
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Fatty Liver Diet RecipesFatty Liver Diet Recipes | Diet in Liver Disease
Healthy fatty liver diet recipes do exist and the good news is you’ll have plenty of variety to keep your taste buds from getting bored. The good thing about a diet plan for fatty liver is that it isn’t much different from a highly nutritious, healthy diet for the average person.
Fatty liver disease is nothing but accumulation of excess fats in the liver. Located in the upper right quadrant of the abdominal cavity and just below the diaphragm, the liver is one of the vital organs of the human body that is responsible for a multitude of important functions
A fatty liver diet menu typically includes foods that are low in saturated fats and calories and foods having a high fiber content. Since obesity is the most common cause of fatty liver disease, it is extremely important to reduce the body weight by consuming a healthy diet.
Here are some simple and easy high fiber low fat recipes. Let us begin with a delicious rice soup.
Spanish Rice Soup
Ingredients:
¾ cup raw brown rice
2 carrots, sliced
2 cups celery, chopped
1 onion, chopped
1 red/green bell pepper, chopped
2 tomatoes, pureed
2 cloves garlic, chopped
Mild green chilies, chopped
2 teaspoon cumin, ground
1 teaspoon chili powder
2 tablespoons of paprika
Consuming fatty liver diet foods can help in reducing the severity of the condition and can prove as an effective fatty liver cure.
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Fatty Liver Diet Recipes | Diet in Liver Disease