Dr. Nazia Gulfam Talks on Healthy Diet Plan According to Tib-e-Nabvi to Cure Diseases (Part-1)
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AL-ELM – Dr. Nazia Gulfam talks on healthy food required for healthy and happy life style and to cure diseases according to Tib-e-Nabvi. while living in North America. To avoid over eating, better selection of desserts and early eating well before sleep is very important. She tells how water is our lifeline. The Holy Prophet (PBUH) liked Honey, Vinegar, black seeds, and dates for healthy, stomach, fertility and skin. Same way, The Prophet made the pomegranate, watermelon, and barley the part of His diet.
