Diet Plan Of Aamir Khan
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Description
Aamir Khan for his fat to fit journey maintained a strict diet plan it seems. Aamir lost 25 kilos for playing younger role of Mahavir Phogat. Dietician Nikhil Dhurandhar helped in it. Aamir clarified that he would eat 25g of Upma with 100g papaya, followed by protien shake. For lunch, rotis made of 30g of grains along with some vegetables.