Diet Plans & Healty Food : Breakfast, lunch & low FODMaP Shopping for IBS! | MissAmyRach – FODMap Life 10 years ago 1.9k Views Breakfast, lunch & low FODMaP Shopping for IBS! | MissAmyRach – FODMap Life Video Description My first FODMaP vlog! If you have any tips or recipe ideas, I’d love to hear from you! x.Amy. 19 shares