Best Foods to Cure Measles | Healthy Recipes
Video
Description
Don’t forget to check out our brand new website –
Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from Measles!
—————————–
Measles
Measles is a highly contagious viral infection which is characterised by red, raised itchy rashes that appear first on the head and then spread through the entire body.
—————————–
Symptoms to look for:
• High fever
• Cough
• Sneezing
• Runny nose
• Red eyes
• Diarrhoea
—————————–
Food groups to consume in measles:
1. Include fruits, vegetables, lentils, whole grains & yogurt in diet
2. Liquids: Prevent dehydration
Foods to consume: Juices, buttermilk, coconut water, barley water and soups
3. Citrus juices: Improves appetite
—————————–
Recipes based on the above food groups:
Recipe 1: Lentil soup
1. Put ½ cup of washed pigeon pea lentil (toor dal) in a cooker
2. Add ½ cup chopped tomatoes
3. Also add 1 chopped green chilli
4. Now, add 1 small piece of ginger
5. Also add some salt and turmeric to taste
6. Once done, add 2 cups water
7. Now cook this mixture for 3-4 whistles
8. Once it’s cooked, pour in a bowl and whisk
9. Heat 1½ tsp oil in a small pan
10. Now add ½ tsp cumin seeds and allow them to crackle
11. Now, add this oil in the soup
12. Mix gently & bring the mixture to a boil
13. Once done, make sure to serve hot
Recipe 2: Mix fruit juice
1. Put 1 orange in a juicer. Make sure to de-seed it
2. Add 4 slices of pineapple in it
3. Also add 4-5 strawberries
4. Juice them all together
5. Strain the mixture
This juice will give a perfect start to your day
—————————–
Tips:
• Avoid refined foods, fried and junk foods, bakery items,
sweets, coffee & alcohol
—————————–
SUBSCRIBE TO HOMEVEDA NUTRITION:
JOIN US ON FACEBOOK:
FOLLOW US ON TWITTER:
—————————–
The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website
