Atkins Diet Recipes: Low Carb Chicken Cordon Bleu (IF)
Video
Description
** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ **
In partnership with FaveDiets ( ) recipe site, I wanted to release what I was experimenting this week in the kitchen. I had a bunch of extra chicken breasts, which are notoriously dry and flavorless, and I was trying to find a way to liven them up. I had some ranch dressing and cheese, and I wanted to find a good way to combine them a bit fancier than just cheese on top of chicken like a cheeseburger.
I got the idea of stuffing the chicken from many videos on stuffing things like pork chops. It worked better than I could have hoped.
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Ingredients:
3 Chicken Breasts
3 oz Swiss Cheese
4 oz Smoked Ham, deli-sliced
1/4 cup Ranch Dressing
3 tbsp Broccoli Slaw
Salt / Pepper to taste
Makes 3 servings
Nutrition Facts per Serving):
570 Calories, 29g Fat, 3.4g Carbs (1g Fiber) , 75g Protein
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(IF) = Induction Friendly
