Atkins Diet Recipes: Awesome Broccoli Casserole (IF)
Video
Description
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In partnership with FaveDiets ( ) recipe, I wanted to produce another good side salad to have with your entrée or main dish. Sometimes side dishes are the easiest ones for me to fall into a rut cooking, and just like your main dishes need a little creativity, your side dishes do too. I contemplated putting bacon in this recipe, but I thought some might think I was addicted to the stuff. You can choose for yourself if you want to add chopped bacon or not.
Ingredients:
1 cup Mayo
4 oz Cream Cheese
1/4 cup Heavy Cream
1/2 small onion, chopped
1 egg, beaten
2 Bunches Broccoli
8 oz Cheddar Cheese, shredded
Salt/Pepper to taste
1/4 tsp of Paprika
Makes 10 Servings.
Nutrition Info (per Serving):
295 Calories, 27.3g Fat, 6g Total Carbs (1.5g Fiber) , 7.3g Protein
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(IF) = Induction Friendly
