5 healthy Potato recipes 0% Fat High Carb (Diet Cleanse) | Fattofitmomah
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Grilled potato burger
Ingredients:
1 cooked potato
Your favourite potato spices
Shred your potatoes, mix in your spices form it and grill it for 10minutes, if it still stick to the grill you have to grill it longer
eat it with ketshup and your done
Potato Brownies
Ingredients:
2 large sweet potatoes
Maple syrup
100 grams potato starch
6spoons cacao powder
1ts baking powder
Mash your sweet potato with maple syrup, mix your dry ingredients, and add it to your sweet potato mash, place in oven on 200° for 30 minutes let it cool cut it in pieces and enjoy
Potato pizza
Ingredients:
1 potato
pizza toppings ingredients
spices of choice
mash your potato and spread it on a baking plate make it as thin as posible for the crunchyness, bake it for 10 minutes on 200° & layer your topping ingredients spice it a little bit & bake again for 30minutes. enjoy!
Potato mug cake
Ingredients:
2 small potatoes
1spoon potato starch
1of 2 spoons cacao powder
bakingpowder
maple syrup
mash potatoes with maple syrup add remaining ingriedients & bake in microwave for 3 minutes Done 😀
Mashed potato & mushroom gravy
Ingredients:
1 potatoe
mushrooms
vegetable broth
soy sauce
potato starch
water
cook your mushrooms in vegetable broth for 10minutes or more add more vegetable broth if needed add soy sauce & mix your potato starch with water and add it when its boiling to thicken it.
Mash your potatoes heat it up and add your gravy and enjoy!
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