Diet Plans: 7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets… October 1, 2017, 10:02 am 2.3k Views Fast Diet : Illustration Description 7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily 19 shares