Dance Videos : “SWALLA” Jason Derulo – Dance Fitness Workout Valeo club

“SWALLA” Jason Derulo – Dance Fitness Workout Valeo club


Video

Description

This is a CARDIO BLAST!!!! High knees, cris-crosses, squats, burpees, inner thighs, arms and so much more!!! Get ready! If you are having any knee problems, modify high knees and burpees to a march and a plank.

For more info please visit www.valeoclub.com or download free Valeo Dance app for easy check out! IOS link and Android link

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Workout song : UFC Motivational Workout Music 2017 # 10

Workout : CARDIO HIIT – RUTINA RÁPIDA QUEMAGRASAS 7 minutos | Brutal Fat Burning Workout