Dance Videos : Pool Exercises to Burn Calories | Full Body Workout | Fitness How To

Pool Exercises to Burn Calories | Full Body Workout | Fitness How To


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Skip the crawl and backstroke; you can burn a bunch of calories in the pool — no swimming required. Here are five moves that will get your heart rate up while keeping you cool. Add our favorite ab and core exercises into your watery workout to target your middle, too.

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