Dance Videos : Paula Abdul: Total Body Cardio Dance Workout- BeFit #throwbackthursday July 10, 2014, 7:30 am 2.1k Views Paula Abdul: Total Body Cardio Dance Workout- BeFit #throwbackthursday Video Description Paula Abdul: Total Body Cardio Dance Workout from BeFit Throw Back Thursday is an electrifying aerobic dance routine that is designed to elevate the … 19 shares
