Dance Videos : NYCHA Residents! Stay fit by dancing at Shape Up NYC’s free classes

NYCHA Residents! Stay fit by dancing at Shape Up NYC’s free classes


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Description

Shaping Up has never been this easy! Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness instructors who know how to make fitness fun. Class offerings are varied and include aerobics, yoga, pilates and zumba.

Shape Up NYC is a FREE program. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. You can search by location below, or browse the list of classes to find an activity or place that’s right for you!

Find a Shape Up NYC location near you!

Learn more about the exercise troupe in January 2016’s NYCHA Journal:

Workout : Mijn favo yogaposes ❤ Juice, masker | Beautygloss

Dance Videos : Shape Up NYC Instructor Miledys Pons talks fitness!