Dance Videos : Instructional Fitness Program – Dance Fit

Instructional Fitness Program – Dance Fit


Video

Description

Listed below are the various fitness courses offered through SFU Recreation. Please refer to the online registration system for details on dates & times or to register.

**** Many fitness programs will be participating in Trial Week – Jan 16-20, 2012

Bellyfit | Bootcamp | Circuit Training | Fitmix | Fitness 101 for people w/ disabilities | Indoor Cycling | NIA | Running Clinics | Stretch & Strengthen | Weights 101 | Women & Weights | Try a Tri | Zumba

Diet Plans & Healty Food : Diet Recipe – Easy Chicken Breast Recipe – Chicken Recipes Easy

Dance Videos : Warrior Fitness Boot Camp NYC 1 minute workout – The Squat Thrust