Hi-Lo Cardio WORKOUT FITNESS – JENNY FORD
Video
Description
Here’s a great Hi-Lo Cardio workout, the first of 2 in the series. Please subscribe to my channel. Thanks!
Download workout here:
Enjoyed this workout? Try the second Hi-Lo Cardio one here:
Level: Basic
Description: Move through 3 energizing combos filled with fat burning moves that easily transition from one combo to the next. This beginner workout has all the favorites; marches, step touches, ham curl scoops, funky grapevines, V-steps, mambos, ponies, and more.
Let’s connect!
Facebook:
Instagram:
Be sure to check out my blog here:
More workouts at:
