Dance Workout: Toned Legs I Danielle Peazer
Get slim toned legs in time for summer with this amazing dance workout by Danielle Peazer.
The beautiful Danielle Peazer is back with an amazing dance workout. You asked for routines to tone your leg muscles… and this fun and fast-paced workout will do just that.
Grab some friends, turn the music up and dance along with Danielle. You’ll soon be in great shape for summer!
Fitness Advice by Lisa-Jane. Check out more from Lisa-Jane at www.wildcatfitness.co.uk
ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.
Please note that the ‘lunge and pulse’ move at 1:36, 3:53 and 6:11 is for advanced fitness levels. Always ensure that you keep your heels down and your knee stays in line with your toes as you lunge. Tense your abs to stabilize the move. Please skip this move if you are not confident in your fitness levels.
Links in this video…
Cardio dance workout:
Hip Hop dance workout:
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