Dance Videos : Aerobic Exercise Steps for Beginners : Safety Tips for Aerobic Exercise Steps

Aerobic Exercise Steps for Beginners : Safety Tips for Aerobic Exercise Steps


Video

Description

Learn the basics for safety when beginning aerobic step exercises in this free exercise video on basic aerobic steps.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter

Workout song : Three 6 Mafia – It’s A Fight (Best of Rocky Balboa)

Workout song : RickRoll’D