Crazy Chest Workout Using E.R.O.M Training — Six Pack Shortcuts 11 years ago 1.9k Views Share Share on PinterestShare on FacebookShare on Twitter Crazy Chest Workout Using E.R.O.M Training — Six Pack Shortcuts Video Description Build ripped muscle fast: In today’s video we’re going to be working out my favorite muscle. Yup you guessed it… it’s chest day! 19 shares