Abs And Core Team Workout
Video
Description
Get a six pack FAST:
In today’s video we are going to hit your abs, team style. Sometimes it is easier to push yourself to workout with a team and you can use exercises just like this to get closer to the six pack abs you’ve always wanted.
Workout breakdown:
3 Exercises/ 3 Rounds / No Rest
Six Pack Swipes or Windshield Wipers(more difficult)- 10 Reps
Bicycles- 10 Reps Each Side
Leg Raises With A Hip Thrust- 10 Reps
Let’s Get It Done!
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And if you really want to get ripped abs fast, check this out:
How does I know it really works?
I didn’t always have the abs I have today. I used to have a flabby body with minimal muscle and the crazy thing was I worked out. What I didn’t know was that I was working out the wrong way. But everything changed for me when I found this “new style of training” because it made getting the six pack abs I’v
Could this “new style of training” be the answer to all your fitness problems?
You deserve to know:
Train hard,
-Mike
P.S. — Use this link to share the video with your friends on Facebook!
