10.7k Likes, 227 Comments – Sarah Bowmar, MBA, CPT (@sarah_bowmar) on Instagram:…

Fitness and Workout Tips 2017


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10.7k Likes, 227 Comments – Sarah Bowmar, MBA, CPT (@sarah_bowmar) on Instagram: “The last superset of quite possibly the hardest ab workout I've ever completed. The full workout is…”


Workout : 10 WEEKS TO FITNESS-DAY 38: SHOULDERS | Fitness Food Diva

Motivation : Best Exercises for Diastasis Recti – Get Your Flat Tummy!