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Motivation : Tips for safe workouts if you have diastasis recti, or abnormal ab separation af…

Fitness and body Motivation


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Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises. fitnessista.com


Fitness Quote : Inspiration is the key to fitness success! Visit us at Get Healthy U for workout…

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