Motivation : Pregnancy cardio workout routine that’s safe for diastasis and all trimesters

Fitness and body Motivation

Before and After


Alright my fit moms ready to do some cardio with me? Looking for ideas for cardio during pregnancy? Try this bodyweight prenatal cardio focused routine that you can do during any trimester. This workout routine is safe for moms that have diastasis to continue to protect your core. Cardio pregnancy workout you can do anywhere anytime.

Inspiration : The Instagram accounts of these badass fit-as-hell CrossFit girls will have you …

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