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Motivation : Many new mothers want to exercise after giving birth but making time for workout…

Fitness and body Motivation


Before and After



Description


Many new mothers want to exercise after giving birth but making time for workouts post-partum is the biggest challenge. Check out this blog for the BEST postpartum workout you can do WITH your baby!


Workout : 5-minute “Almost-No-Work” Plank Workout – Page 2 of 2 – Eat. Fit. Fuel.

Fitness Quote : 5 Things I’d Tell My Overweight Self