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Motivation : I love tabatas! I may be in the minority with this, but I love the way my body f…

Fitness and body Motivation


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I love tabatas! I may be in the minority with this, but I love the way my body feels after a tabata workout. For those of you who have never done a tabata I’ll break it down for ya. You do a spe…


Inspiration : These Fitspo Quotes Are All the Monday Motivation You Need

Fitness Quote : The Beginner’s Guide to Becoming a Runner – Get Healthy U