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Motivation : Get fitter than you have ever been this year

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Fitness and body Motivation


Before and After



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This is how I feel sometimes when I hear excuses from moms who “want” to get fit #cutthebull #keepingitreal #noexcuses


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crazy sore calves & core {stability ball interval workout}

Fitness Quote : Get Fit & Healthy: 4 Reasons Why It’s Never Too Late