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Motivation : Focus on what your body can do, rather than letting the number on the scale defi…

Fitness and body Motivation


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Focus on what your body can do, rather than letting the number on the scale define you. It is hard to remember sometimes that we are more than the number. For more on my body image and Crossfit struggles, check out Jennifer ~ Wine to Weightlifting at winetoweightlifting.com/category/bodyimage #FitClub


Fitness Quote : Inspiration is the key to fitness success! Visit us at Get Healthy U for workout…

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