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Diet Plans: Place ½ cup frozen kale, ½ cup frozen pineapple, ½ cup plain kefir or pourabl…

Fast Diet :


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Place ½ cup frozen kale, ½ cup frozen pineapple, ½ cup plain kefir or pourable plain yogurt, and ¼ cup water into a blender. Blend until smooth. Serves 1.


Diet Plans: (30 Calorie) LoCal Creamy Balsamic Vinegrette- I changed the dijon mustard to 1 …

Diet Plans: Morning goal setting session means it’s…. Tea Time!!!!! #DeliciousEnergy #NoMi…