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Fitness Quote : These “Spring Into Shape” workouts will help you tone and tighten all the tr…

Fitness and Workout quote for inspiration


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These “Spring Into Shape” workouts will help you tone and tighten all the trouble spots before the big trip or before wearing that first pair of shorts since September. The Beach Bum Workout will perk up your glutes and lean out your legs, Armed and Fabulous is all about rocking strong guns, and Florida Flat Abs will target and tighten your core.


Inspiration : There's room to have your eggnog and burn major calories too….

Motivation : 7 Gentle Post-Partum Yoga Poses for New Moms