Fitness Quote : Photo (HER NEW TRIBE Tumblr)

Fitness and Workout quote for inspiration



PERSONAL WELLNESS: 7 Components of Wellness are: 1. Physical 2. Emotional 3. Intellectual 4. Interpersonal 5. Financial 6. Environmental 7. Spiritual THE MAIN WAY TO ACHIEVE PERSONAL WELLNESS IS BY ELIMINATING STRESS

Motivation : Time to get back to it….it really is all of the above……

Inspiration : Rev Up Your Life: 6 Ways to Bust Out of a Life Rut