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Fitness Quote : Ernestine Shepherd, in shape at age 74

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Fitness and Workout quote for inspiration


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Earnestine Shepherd, 74 yr old body builder. Didn't start working out until she was 54.


Motivation : The Run Report – 26.2 on my horizon – Fine Fit Day

Healthy Eating : These Banana Oat Bars are gluten-free, dairy-free, and nut-free and they make a …