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Fitness Quote : Do you have bad knees? Here are some workout modifications for people with bad k…

Fitness and Workout quote for inspiration


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Do you have bad knees? Here are some workout modifications for people with bad knees that still want a great workout! With just a few changes, you can create a lower-impact yet high-intensity fitness routine that won't cause you aches and pains!


Motivation : And also that they're not called kettleballs….

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