in

Inspiration : Run a Half-Marathon in 10 Weeks: Beginner Training Plan

Fitness and Workout inspiration


Illustration



Description


Try a new challenge this year and run a half-marathon in just 10 weeks! We have the beginner training plan that will get you running on the right track. The Couch to 13.1 beginner plan will take you from a zero base of running to the half marathon distance slowly to avoid injury and to get your body used to a jogging routine.


Workout song : UFC Motivational Workout Music 2017 # 12

Motivation : Celebrating Weight Loss! Motivational Fitness Quotes – Midwestern Moms