Inspiration : How Weight Lifting Changed My Body Image Forever

Fitness and Workout inspiration



Get inspired and motivated to pursue CrossFit or to work more strength training into your workout routine by reading up on this woman's experience of how lifting weights helped her body image and confidence.

Workout : Desayunos Fitness vs Desayunos Fatness

Workout song : Pain is necessary Aesthetics Fitness & Bodybuilding Motivation (Speech Ct Fletcher)