Inspiration : “Fitness Is Not a Look,” Says California Gym Owner

Fitness and Workout inspiration



A new campaign by a gym reminds us that fitness is not a look. Read about how one gym owner wants to change the face of fitness and reminds everyone that all body shapes and sizes can be fit.

If you want to up your abs game, do these five out-of-the-box exercises to fire …

Motivation : Get motivated!…