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Inspiration : CrossFit competitor Emily Breeze found herself the target of trolls after she po…

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CrossFit competitor Emily Breeze found herself the target of trolls after she posted a photo of herself lifting heavy weights while pregnant. People weren't sure if her exercises were healthy for the baby, yet she proved them wrong after giving birth to healthy boy back in May.


Motivation : 10-Minute Beginner’s Workout: Perfect Postpartum Exercises for Moms and Babies – No Equipment Necessary! – The Seasoned Mom

Fitness Quote : If you're ever looking for fitness inspiration, Get Healthy U is the place t…