Inspiration : 6 Lessons I Learned When I Gave Up Sugar for 30 Long, Difficult Days

Fitness and Workout inspiration



Do you think you could give up sugar for 30 days? See the ups and downs of giving up all sugar and the lessons one woman learned! Though she craved sugar at the beginning, her cravings eventually stopped and she started seeing amazing changes in her body.

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Workout Plans : Copa Nacional de España de Fisicoculturismo y Fitness IFBB 2017 (Entrega I: Bodybuilding)