Diets Plans & Healthy Food : Tofu Sandwich | Tofu Recipes | Healthy Recipes | Gluten Free

Tofu Sandwich | Tofu Recipes | Healthy Recipes | Gluten Free


Video

Description

A Sandwich without bread is my today recipe, Tofu Sandwich

You will need
firm tofu
minced beef
lettuce,tomato, onion
dried garlic & herbs
honey
salt & Pepper

First, we need to cut the tofus in half
Next, have the baking sheet ready and place the tofus on that
and season with a little bit of salt, pepper & dried garlic & herbs
Then set it aside

Cut the onion, we will just need a quarter of it and finely chop

add the chopped onion into the minced beef, salt & pepper
, honey and mix everything well

Then shape it to fit our tofu

and bring both tofu & the beef to cook in the oven for 10 minutes

while we are waiting, let’s prepare our veggie for the sandwich

and to form our sandwich, first the tofu, lettuce
, tomato, beef, tomato, lettuce and again tofu. That’s it

It is time to serve & Enjoy!

I would be really grateful if you could give this video a thumbs up and let try this yourself and do let me know how it tastes in the comment box down below.

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