Diets Plans & Healthy Food : I lost 7lbs in 5 days on the IU Diet

I lost 7lbs in 5 days on the IU Diet


Video

Description

Hello Chingus, Chen & Payton here! (•◡•) /

**DISCLAIMER** This diet is very unhealthy and in no way should you be encouraged to try this out! Don’t do it!!

I decided to try the famous IU diet, so you guys wouldn’t have to! Crash diets are never the answer, and they aren’t sustainable! I lost weight, but its just gonna come right back. I also found out secluding myself and eating only 3 types of food will make me go slightly crazy…lol

——————————————————————————-
Don’t forget to like, comment, & subscribe!
Subscribe:
——————————————————————————
Be our friend!

Chen’s Insta: @chenfrombklyn

Payton’s Insta: @paytonlh
(

Hello Chingus Twitter: @hello_chingus (

Email: HelloChingus1@gmail.com
——————————————————————————
Music includes –

Daily Beetle by Kevin MacLeod is licensed under a Creative Commons Attribution license (
Source:
Artist:

Motivational quotes about fitness and dieting : 25 Quotes To Have A Motivated Mindset…

Workout song : Les Brown – Live Your Greatness And Let It Shine (Les Brown Motivation)