EASY MEAL PREP WITH ME! | Healthy Meal Prep for Summer
Video
Description
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Today is episode 4 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking!
#mealprep #healthyrecipes #howtomealprep #summerecipes
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MEAL PREP SERIES PLAYLIST:
BREAKFAST
Pineapple Green Dream Smoothie:
LUNCH
Rainbow Salad in a Jar (as seen in video)
Honey Mustard Dressing:
2 tbsp Dijon Mustard
2 tbsp Apple cider vinegar
1 tbsp Raw honey
1/4 cup Olive oil
1/4 tsp Sea salt
pinch Black pepper
SNACK
Oatmeal Raisin Energy Bites:
DINNER
Healthy Salmon Burgers:
Sweet Pea Hemp and Mint Dip:
Healthy Salad Dressings:
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PRODUCTS USED:
My favourite blender for all my green smoothies:
Vitamix blender
Wooden salt box:
Similar glass storage containers:
Wide mouth glass mason jars:
Wide mouth white lids:
Non bleached parchment paper:
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CAMERA EQUIPMENT:
CANON 60D:
50 mm LENS:
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